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Anglický jazyk
Modern Tai Chi
Autor: Tobias Block
Simple and effective! Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance. In this guide, I will explain my modernised and updated form of classical Tai Chi. It consists of particularly effective and simple exercises.... Viac o knihe
Na objednávku
23.13 €
bežná cena: 25.70 €
O knihe
Simple and effective! Modern Tai Chi opens up a new path to better physical health, relaxation and mental balance. In this guide, I will explain my modernised and updated form of classical Tai Chi. It consists of particularly effective and simple exercises. Modern Tai Chi is easy to learn and allows you to quickly and effectively recharge your energy, release tension, improve your mobility and reduce stress. Whether at home, in the office or in the park: the exercises of my Modern Tai Chi can be easily integrated into your everyday life. You don't need any previous knowledge, special equipment or other aids. A little space and a quarter of an hour is all you need to experience the positive effects on your body and mind. Only 15 minutes to your healthy life!
- Vydavateľstvo: BoD - Books on Demand
- Rok vydania: 2024
- Formát: Paperback
- Rozmer: 190 x 120 mm
- Jazyk: Anglický jazyk
- ISBN: 9783759775474
