- Anglický jazyk
Nancy Clark's Food Guide for Marathoners
Autor: Nancy Clark
In Nancy Clark's Food Guide for Marathoners, you'll learn to
. Effectively balance carbohydrates, protein and fat into your diet
. Choose the best snacks for before, during and after long runs
. Lose weight and have energy to exercise
....
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O knihe
In Nancy Clark's Food Guide for Marathoners, you'll learn to
. Effectively balance carbohydrates, protein and fat into your diet
. Choose the best snacks for before, during and after long runs
. Lose weight and have energy to exercise
. Carbohydrate load for a marathon
. Complete the entire marathon with energy to spare
- Vydavateľstvo: Meyer + Meyer Fachverlag
- Rok vydania: 2011
- Formát: Paperback
- Rozmer: 271 x 167 mm
- Jazyk: Anglický jazyk
- ISBN: 9781841263229