Anglický jazyk

NeuroHabits

Vydavateľstvo: Aleksandrs Posts
Rok vydania: 2023
Formát: Paperback
Rozmer: 216 x 140 mm
Jazyk: Anglický jazyk
ISBN: 9798223740957

Na objednávku

7.56 €

bežná cena: 8.40 €

O knihe

Welcome to "NeuroHabits: Master Your Life Through the Science of Habit Change," a breakthrough guide that demystifies the intricate workings of the human mind and the power of habits. Grounded in rigorous cognitive science and brimming with practical insights, "NeuroHabits" provides you with an actionable roadmap for personal and professional success. This engaging and comprehensive resource doesn't merely offer self-help tips. It dives deep into the mechanics of habits, showcases the adaptability of the brain-known as neuroplasticity-and reveals strategies to harness these phenomena for your benefit. Learn how to boost productivity, increase efficiency, and achieve personal growth through a better understanding of your own cognitive processes. Engage with riveting content that merges scientific knowledge with real-world applications, helping you to master the art of rewiring your brain to align your actions with your goals. The book's informative yet approachable style seamlessly connects abstract neuroscience with everyday life, providing you with the tools to initiate lasting change. Learn to break free from unwanted habits, cultivate a positive mindset, and become the CEO of your life by employing effective habits of highly successful individuals. "NeuroHabits" is not only about understanding the power of habits and the wonders of neuroplasticity. It's about applying this knowledge to improve your life. As you delve into the depths of the mind's inner workings, you'll discover your incredible potential for transformation and the steps to take on your journey of self-improvement. Embark on this enlightening journey today with "NeuroHabits: Master Your Life Through the Science of Habit Change" and unlock the doors to a future you control.