Anglický jazyk

Peak Human Clock

Vydavateľstvo: Said Hasyim
Rok vydania: 2020
Formát: Paperback
Rozmer: 216 x 140 mm
Jazyk: Anglický jazyk
ISBN: 9789811803420

Na objednávku

16.11 €

bežná cena: 17.90 €

O knihe

Supercharge your body's clock to gain a positively unfair advantage in business and life.

What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?

This step-by-step guide to optimized body's clock design teaches:Unknown approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work
Science and technology you don't know exists to help you sleep better and attain high performance every day
Essential plan to support efficient bodily functions to enjoy the comfort of healthy living without losing your mind
An unspoken truth about natural energy boosting hacks to train harder

With practical strategies and actionable advice, Peak Human Clock arms you with the vital tools you need now to maximize your day around your body's clock.