Powered By Chlorine Competitive Swimmer Daily Swim Training Log

Anglický jazyk

Powered By Chlorine Competitive Swimmer Daily Swim Training Log

Vydavateľstvo: Born To Swim
Rok vydania: 2024
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781763729667

Na objednávku

11.62 €

bežná cena: 13.20 €

O knihe

Powered By Chlorine Swimming Logbook, Training and PB Tracker and Journal is an essential tool for any serious swimmer who wants to stay on top of their training regimen. Includes sections for tracking the gritty details of your swimming and dryland training-including reps, drills, distance, intervals, and intensity-you'll have everything you need to keep your training organized and focused to track your success. Logbook includes space to record warm-ups, pre-sets, main sets, and cool downs, track your PBs and nutrition intake, and set monthly goals to stay motivated and prepared to upcoming events with your A-Game ready to GO! Simple design for dedicated athletes looking for a no fuss notebook to document your swimming progress, achievements and stay accountable. Extremely user friendly, written by a fellow competitive swimmer and former coach! ¿ Record the gritty details of your swimming training - Reps, Drills, Distance, Intervals, Intensity, Total Dist & Total Laps ¿ Record the sweaty sets of your dryland training ¿ Note Your Warm Ups, Pre-Sets, Main Set and Cooldown ¿ Record your PBs and Nutrition Intake ¿ Stay Motivated with Monthly Training Tracker & Goal Setting ¿ Daily Records of your training schedule ¿ 8.5"x11" ¿ No Expiration - undated layout for extended use ¿ Daily AM & PM Training Schedule, never be late for your workout ¿ Plus Daily focus, space to jot down feedback/reminders, mood tracker The undated layout makes it perfect for extended use, and its handy 6"x9" size means it's easy to carry wherever you go. Whether you're logging AM or PM workouts, the daily schedule to help you stay on track. With added space for reminders, focus notes, and a mood tracker, it's an invaluable companion for any competitive swimmer, devoted swim mom, or seasoned coach.