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Anglický jazyk
PR Pace
Autor: Chris Johnson
Chris Johnson's PR Pace | Strength and Performance Training for Distance Runners,uses in-depth dialogue, examples, charts,and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his... Viac o knihe
Na objednávku
25.08 €
bežná cena: 28.50 €
O knihe
Chris Johnson's PR Pace | Strength and Performance Training for Distance Runners,uses in-depth dialogue, examples, charts,and graphs to teach distance runners the importance of strength training for performance enhancement and injury prevention. Using his advance training system, PROformance Training Systems¿, Chris gives the reader world class workouts they can use for races of any distance and caliber.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2013
- Formát: Paperback
- Rozmer: 280 x 216 mm
- Jazyk: Anglický jazyk
- ISBN: 9781300575900
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