-
Anglický jazyk
Quarantine Curves
Autor: Yuri Cruz
"I saw results in 2 weeks!" - Join the other Quarantine Curve users and potentially make this your story too!
Quarantine Curves is a glute-focused workout plan with proven results that can be easily done at home. This book goes beyond squats and...
Viac o knihe
Na objednávku
17.10 €
bežná cena: 19.00 €
O knihe
"I saw results in 2 weeks!" - Join the other Quarantine Curve users and potentially make this your story too!
Quarantine Curves is a glute-focused workout plan with proven results that can be easily done at home. This book goes beyond squats and introduces you to workouts that has been proven scientifically to grow glutes.
Created by a gym-loving nurse who wanted to maintain and gain curves while quarantined, what started as a personal guide, has turned into a workout book that is meant to help and empower you through your fitness journey!
WHAT YOU'LL GET:
Basic Glute Anatomy
Workouts in Color
Workout Alternatives/Substitutions
Ideas to Customize Your Own Workout
Nutrition Information
Recipe Ideas
& More....
- Vydavateľstvo: MDRN Village
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781735481807
Nemecký jazyk 
Španielsky jazyk 
