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Anglický jazyk
Read 'Em and Sleep
Autor: Nick Mosca
"You won't get past chapter one!"
-Carmela Adinolfi, insomniac
This is no ordinary insomnia book.
Based on the principles of mindfulness meditation, Read 'Em and Sleep's soothing concepts, language,...
Viac o knihe
Na objednávku
8.71 €
bežná cena: 9.90 €
O knihe
"You won't get past chapter one!"
-Carmela Adinolfi, insomniac
This is no ordinary insomnia book.
Based on the principles of mindfulness meditation, Read 'Em and Sleep's soothing concepts, language, and formatting relax you into the good night's sleep you deserve. Stroll down a nature trail, glaze over math theory, or choose from ten other sleepy scenarios to meet your unique bedtime needs. Each peaceful chapter begins with a mindful quote and is stimulation-free.
This book is perfect for:
Insomnia
Light Sleepers
Occasional Sleeplessness
Night Shift Recovery
Jet Lag
- Vydavateľstvo: Nicholas Mosca
- Rok vydania: 2017
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9780692830918
Nemecký jazyk 
