Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1)

Anglický jazyk

Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1)

Vydavateľstvo: Road to Tranquility
Rok vydania: 2021
Formát: Hardback
Rozmer: 235 x 157 mm
Jazyk: Anglický jazyk
ISBN: 9781990302114

Na objednávku

33.44 €

bežná cena: 38.00 €

O knihe

Trauma impacts everyone but its effect varies from one person to another
In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:What Gaslighting, Codependency and Complex PTSD are
Their cycles and how they form; eventually taking over your life
The impact they have on you and your relationships with others
The shift in mindset that you need to help you finally gain the courage to escape
Self-care practices that will help you take back control of your life
How you can rebuild an accurate sense of self that isn't formed by events from your past

And much more.You know what helplessness feels like. The paralysis of panic, the loss of control. What it's time for you to learn, is that these feelings aren't forever. You are capable of transforming your life; if you are ready to take the first step then scroll up and click the "Add to Cart" button right now.