Anglický jazyk

Sober University

Vydavateľstvo: iUniverse
Rok vydania: 2011
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9780595430512

Na objednávku

25.11 €

bežná cena: 27.90 €

O knihe

Are you struggling with addiction, whether to alcohol, prescription or illicit drugs, overeating, anorexia, bulimia or gambling, overspending and debt? Or are you in a relationship that is sex-addicted, codependent or self-destructive in another way?
Cheryl Adler, MS, LCSW, DAPA, FAPA, speaks with compassion and insight. A psychotherapist, addictions counselor and educator, she is unafraid to delve into the harsh realities of addiction. Cheryl shares her 25+ years of experience and success stories to empower you to take the next steps to strengthen your sobriety and move toward your ultimate recovery.
She shares her stories and insights to guide you in areas that addicts struggle with, including:

Changing recovery from a clinical experience to one of adventure and self-discovery

Designing a sobriety plan unique to you that focuses on your strengths and personal successes

Creating healthy and loving relationships

Choosing a rehab

Finding a supportive therapist

What you can learn from a 12-step program

Transforming your environment

Making healthy choices about nutrition and exercise so you'll start feeling better right away

Integrating medication, prayer and spiritual practice into your recovery

Becoming a good role model to your children

Learn at your own pace and let a course at Sober University open doors to a healthier, more joyful life.
"Sober University is an invitation to successful recovery for any addiction. Integrating various modalities, Sober University offers cutting edge information. This book is essential! It nourishes the soul, it offers support, effective strategies, is realistic and filled with hope." -Frederick Drobin, Ph.D.