Strength Training for Beginners
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  • Anglický jazyk

Strength Training for Beginners

Autor: Jason Scotts

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

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15.12 €

bežná cena: 16.80 €

O knihe

Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance.

  • Vydavateľstvo: Weight A Bit
  • Rok vydania: 2013
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781628840803

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