• Anglický jazyk

Super-Women

Autor: Janina Scarlet

For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy,'' this one-of-a-kind guide helps women explore and process painful experiences, rewrite... Viac o knihe

Na objednávku

24.48 €

bežná cena: 27.20 €

O knihe

For women with anxiety, depression, and trauma, each day can feel like a battle. Using a unique blend of acceptance and commitment therapy (ACT) and ''superhero therapy,'' this one-of-a-kind guide helps women explore and process painful experiences, rewrite their ''origin stories,'' and use mindfulness and self-compassion to tap into their own unique superpowers for lasting healing.

  • Vydavateľstvo: ReadHowYouWant
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 234 x 156 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780369387813

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