- Anglický jazyk
The 2-Day Diet: Diet Two Days a Week. Eat the Mediterranean Way for Five.
Autor: Michelle Harvie
Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and... Viac o knihe
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19.53 €
bežná cena: 21.70 €
O knihe
Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes. "A far more effective way to lose weight." -Daily Mail "Put an end to 24/7 calorie counting." -The Sun "Revolutionary and clinically proven." -Good Housekeeping
- Vydavateľstvo: Harmony/Rodale/Convergent
- Rok vydania: 2013
- Formát: Paperback
- Rozmer: 210 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9780804138406