• Anglický jazyk

The ACT Workbook for Perfectionism

Autor: Jennifer Kemp

Perfectionism can have a helpful upside when it contributes to achievement and success. But unhelpful perfectionism can prevent us from taking risks or trying new things for fear of failure, judgment, or rejection-and ultimately keep us from reaching our... Viac o knihe

Na objednávku

33.48 €

bežná cena: 37.20 €

O knihe

Perfectionism can have a helpful upside when it contributes to achievement and success. But unhelpful perfectionism can prevent us from taking risks or trying new things for fear of failure, judgment, or rejection-and ultimately keep us from reaching our highest goals. The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.

  • Vydavateľstvo: ReadHowYouWant
  • Rok vydania: 2022
  • Formát: Paperback
  • Rozmer: 234 x 156 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781038726445

Generuje redakčný systém BUXUS CMS spoločnosti ui42.