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Anglický jazyk
The Anxiety First Aid Kit
Autor: Various Authors
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools... Viac o knihe
Na objednávku
18.45 €
bežná cena: 20.50 €
O knihe
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
- Vydavateľstvo: ReadHowYouWant
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 234 x 156 mm
- Jazyk: Anglický jazyk
- ISBN: 9780369373281
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