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Anglický jazyk
The Beauty of Now
Autor: Kieran Saunders-Patel
Want to learn how to become a meditation guru? Look no further! Learn to discover the beauty of the present moment right now! Just take a deep breath in through the nose... and exhale ...
This guide offers the essentials of meditation practice by revealing...
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21.06 €
bežná cena: 23.40 €
O knihe
Want to learn how to become a meditation guru? Look no further! Learn to discover the beauty of the present moment right now! Just take a deep breath in through the nose... and exhale ...
This guide offers the essentials of meditation practice by revealing its tricks and treats! Examining a range of techniques to maintain inner focus, as wells as common misconceptions, this book will support mental and spiritual wellbeing with chapters on happiness, desire, life and death - and lots more!
The meditation techniques offered in this book are suitable for all ages, young and old, for anyone looking to lead a relaxed, calm, stress-free life.
- Vydavateľstvo: Maverick books
- Rok vydania: 2018
- Formát: Paperback
- Rozmer: 210 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9781527230354
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