The Big Plant-Based Diet COOKBOOK for Beginners

Anglický jazyk

The Big Plant-Based Diet COOKBOOK for Beginners

Vydavateľstvo: Marta Foster
Rok vydania: 2021
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781802781861

Na objednávku

38.34 €

bežná cena: 42.60 €

O knihe

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Did you know the way you eat could save your life? Or at least make it way better.

It's true.

The plant-based diet can be life changing.

Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.

And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.

Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.

In the Plant Based Diet for beginners you'll find:

Main Benefits of the Plant Based Diet

Basic Shopping List

21 Day Meal Plan that can help you to start and keep the new eating plan

150+ Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information

Thanks for your understanding.

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