Anglický jazyk
Novinka

The Glucose Goddess Method

Vydavateľstvo: Hodder And Stoughton Ltd.
Rok vydania: 2023
Formát: Paperback
Rozmer: 244 x 188 mm
Jazyk: Anglický jazyk
ISBN: 9781915780003

skladom u vydavateľa Posielame do 7-10 dní

21.98 €

bežná cena: 29.30 €

O knihe

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement
(2 million followers on Instagram). With her first book Glucose Revolution, a no. 1
international bestseller, she started teaching everyone about the importance of blood
sugar and easy hacks to manage it.
In The Glucose Goddess Method, she offers a four-week step-by-step plan to
integrate simple, science-proven strategies for steadying your blood sugar into your
everyday life. It comes complete with 100+ delicious recipes, an interactive workbook
and lots of tips and advice from the Glucose Goddess community on how to stay on track.
This Method has been used by thousands to regulate their glucose, and the results are
astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow
your ageing process, reduce inflammation, rebalance your hormones, improve your mood
and sleep better than you have ever done before. You will create positive new habits for
life. The best part? You won't be counting calories, and you'll eat everything
you love.
'Jessie's tips have been a lovely addition to my daily routine.'
Davina McCall