- Anglický jazyk
The Golfer's Guide to Pilates
Autor: Monica Clyde
PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shift The Golfer's Guide... Viac o knihe
Na objednávku
17.01 €
bežná cena: 18.90 €
O knihe
PILATES Beginner, Intermediate & Advanced Pilates Workouts to improve your game, plus targeted programs for: flexibility • stance • rotation • core strength • shoulder turn • hip turn • weight shift The Golfer's Guide to Pilates shows how to upgrade your most important golf equipment?you. Packed with easy-to-learn Pilates exercises and illustrated with step-by-step photos, this program will raise your physical ability, transform your game into one of absolute control and power, and ultimately lower your score. The ideal fitness program for GOLFERS •Longer drives •Controlled iron play •Steadier putting
- Vydavateľstvo: Bookpack Inc
- Rok vydania: 2006
- Formát: Paperback
- Rozmer: 235 x 191 mm
- Jazyk: Anglický jazyk
- ISBN: 9781569755389