Anglický jazyk

The Great Carb Escape

Vydavateľstvo: Christina R. Ruch
Rok vydania: 2024
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9798230470489

Na objednávku

16.56 €

bežná cena: 18.40 €

O knihe

LOOKING TO FEEL HEALTHIER, MORE ENERGIZED, AND SHARP-MINDED AFTER 60? The Great Carb Escape is here to show you how the keto lifestyle can help you achieve all that, without skimping on flavor. This collection of delicious recipes makes low-carb eating simple, satisfying, and tailored to your health needs. Imagine enjoying meals that nourish your body and taste amazing! What's inside: - Easy, Flavorful Recipes: From hearty breakfasts to comforting dinners, each dish is packed with taste, healthy fats, and low in carbs. - 14-Day Meal Plan and Tips: A flexible meal plan, simple ingredient substitutions, and practical advice to make keto feel natural. - Support for Beginners: Learn how to start strong, stick with it, and make keto work at social gatherings or on busy days. - Helpful Tools: Handy charts, conversion tables, and a space for personal notes give you everything you need in one place. If you're ready to discover a way of eating that brings more energy and enjoyment to life after 60, The Great Carb Escape is your perfect starting point. Scroll up and click "Add to Cart" to begin this tasty, health-focused journey today!