Anglický jazyk

The Grit Book

Vydavateľstvo: Total Sports Management LLC
Rok vydania: 2022
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9780578334295

Na objednávku

18.81 €

bežná cena: 20.90 €

O knihe

The The Grit Book was written by a former DI college athlete and coach for the benefit of athletes and coaches everywhere. Learn some tips and tricks, based on real-life experiences in the world of sports, for improving your "mental game." Whether you have trouble with concentration and focus during games and practices, or your mind often wanders into negative thoughts that directly translate to missteps in the game, this book will give you the tools necessary to think like a champion. Other subjects tackled in this guided journal include: Mental Toughness and Resilience Relaxation Techniques Crafting Positive Self-Talk Goal Setting Preparing for Competition And more! The Grit Book is part of the ACES Nation Mental Development Courses and Tools. Book was written by a former DI college athlete and coach for the benefit of athletes and coaches everywhere. Learn some tips and tricks, based on real-life experiences in the world of sports, for improving your "mental game." Whether you have trouble with concentration and focus during games and practices, or your mind often wanders into negative thoughts that directly translate to missteps in the game, this book will give you the tools necessary to think like a champion. Other subjects tackled in this guided journal include: Mental Toughness and Resilience Relaxation Techniques Crafting Positive Self-Talk Goal Setting Preparing for Competition And more! The Grit Book is part of the ACES Nation Mental Development Courses and Tools.