The Healing Journey Of Grief

The Healing Journey of Grief: A Roadmap to Hope is a poignant exploration of resilience and renewal in the face of unimaginable loss. Drawing from personal experience, the author invites readers on a transformative journey spanning almost a decade marked by the sudden passing of their beloved son at age twenty-eight. Through raw and heartfelt storytelling, the book navigates the tumultuous terrain of grief, offering solace, insight, and practical guidance for those grappling with their own losses. From the depths of despair to the glimmer of healing hope, this moving narrative illuminates the power of perseverance, community, and love to light the way forward on the path to healing. What makes The Healing Journey of Grief: A Road Map To Hope especially valuable to its readers is its focus on hope. We all have, or will, encounter extreme loss in our lives, feeling unsure how we move forward. Bren does not shy away from the pain of loss, whilst continually pointing her readers toward the possibility of healing and renewal. Her message is one of gentle encouragement, that grief is a natural part of life, and whilst painful, it can also be a source of profound growth and transformation. This book is a guide for all of us encountering loss, and a great gift to share, lifting us up in our darkest hour. --Phyllis Hanson Ansusinha Author of GlowingUP and Your Daily Glow "Knowing Bren in our professional writing and fitness teaching world capacities for several decades, I can say that in a world that often pressures people to move on from their losses, this book is a gentle reminder that healing is a process, a journey with a welcome promise of finding hope along the way. We all search for that assurance that hope and light are possible even in the darkest moments. You will find that assurance as you read The Healing Journey Of Grief: A Roadmap to Hope." --Lawrence Bisontini, MA, Award winning author, spa consultant, and wellness speaker Anyone who has experienced LOSS in life, be it a child, a spouse, anyone, or perhaps suffers from the dread of expectations unmet "it wasn't supposed to be this way" will benefit from reading this book. Written with compassion and empathy, perhaps you will finally find a writer who mirrors much of what you feel and validates all of it. Grief is not just tears after an event. It has a PURPOSE, and is integral in the healing process. Grief and loss is the other side of love and attachment, but they all are part of the same coin, the unified whole of who we are. Grief doesn't have a time table and it certainly can't be defined by other's expectations of us. We grieve when we grieve and we mend when we mend--on our timetable and on our terms. Written from the heart of a mom who lost her beloved only son, she will guide those who are new to the journey AND the rest of us who sometimes struggle finding the words of what to say (or even what NOT to say) and will help or things to do that are actually meaningful for someone else going thru grief. There's a crack in everything, that's how the light gets in.--Leonard Cohen --Liz Gray Chris Crowson's Aunt/Teacher Assistant Wake Co. Public Schools