Anglický jazyk

The Imani Mvmt the Resilience Planner

Vydavateľstvo: Balboa Press
Rok vydania: 2022
Formát: Paperback
Rozmer: 280 x 210 mm
Jazyk: Anglický jazyk
ISBN: 9798765227244

Na objednávku

48.06 €

bežná cena: 53.40 €

O knihe

The purpose of the next 30 days is to help you to accomplish your goals by overcoming mental blockages and healing from emotional wounds. You see, we all carry emotional wounds. When it comes to accomplishing our goals, the fear of re-experiencing past pain is oftentimes what creates mental blockages. These blockages can hold us back from pursuing new experiences. If left unresolved, these fears often exacerbate versus alleviate with time. When working with my clients, I came to understand the question was not "why aren't you accomplishing your goals?" But rather, "what happened to you that made you feel like you couldn't?" The most critical aspects of career (and life) development are less about strategy and productivity, but rather they are about emotions and mindset. This is why I created THE IMANI MVMT Resilience Planner. This 2-in-1 planner/journal introduces psychological frameworks, paired with philosophical concepts, to help guide you through the inner work. By introducing these concepts, we prioritize mental and emotional health as a fully integrative embodiment within the context of your everyday life. Just like exercising and brushing your teeth. This planner is a compact summary of a year long intensive I offer my 1:1, Group and Corporate Clients. By proactively learning healthy habits early on, we can do our part in preventing harmful habits from being passed on later in life.