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Anglický jazyk
The Ketogenic Breakfast Cookbook
Autor: James Haig
Without breakfast the metabolism slows down!
The body needs to eat in the morning, after a good night's rest, in order to have the energy to face the day's tasks.
Eating breakfast also helps to maintain a healthy weight, because during the morning...
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O knihe
Without breakfast the metabolism slows down!
The body needs to eat in the morning, after a good night's rest, in order to have the energy to face the day's tasks.
Eating breakfast also helps to maintain a healthy weight, because during the morning you don't eat snacks, sweets and salty foods all the time. A study says that people who do NOT eat breakfast eat more during the day and gain 3 kg per year.
In addition to following a good habit, it would be useful to have a list of healthy, quick and easy recipes to vary your breakfast.
cookbook explains:
- The basics of the ketogenic diet
- The importance of the ketogenic breakfast+
- 21 recipes to make different breakfasts every day and for all types of people!!!
So buy this cookbook and keep your customers happy and full of energy.
- Vydavateľstvo: Daniele
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781802865103
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