Anglický jazyk

The Plant-Based Diet Cookbook

Vydavateľstvo: Pulsar Publishing
Rok vydania: 2021
Formát: Paperback
Rozmer: 280 x 216 mm
Jazyk: Anglický jazyk
ISBN: 9781954605343

Na objednávku

20.86 €

bežná cena: 23.70 €

O knihe

Discover our favorite healthy recipes for a plant-based diet, including homemade granola, beans & greens bowls, pasta dishes, satisfying salads and more.

Are you intrigued by a plant-based diet?

Do you want to impress your family and friends with easy and healthy meals? Keep on reading! This book will give you the right answer and new ideas!
The book "Plant Based Diet Cookbook" provides you with a step-by-step approach to changing your nutrition, moving from processed, packed foods to whole and healthy ones. Every step you take will bring you closer to your goals, whether it is a health boost, weight loss, or mood improvement.

By following this popular diet, you will get too many benefits, below are some of them:Lose your weight naturally
Have a stable energy level
Feel increased endurance
Improving risk factors associated with cardiovascular disease
Stabilizes blood sugar level

This book includes:a map to a plant-based diet, gives you essential information, guides, and tips
An easy-to-follow 3-week meal plan to get you started
Over 55 simple, tried-and-tested recipes, made with fresh, wholesome ingredients, and each with mouthwatering images and detailed nutrition information

...and much, much more!

Just remember! Investment in your health is the best present that you could ever make for yourself. Be Happy! Be Healthy!