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Anglický jazyk
The Six Secrets of Successful Weight Loss
Autor: John Mansfield
Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight,... Viac o knihe
Na objednávku
22.68 €
bežná cena: 25.20 €
O knihe
Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret... After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield was able to share his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU. Discover: ¿ why there is no one-size-fits-all diet that works long term; ¿ how low-calorie and low-fat dieting contribute to weight gain; ¿ how refined carbohydrates result in 'hyperinsulinaemia' and weight problems; ¿ how gut yeasts can make matters worse; ¿ how to tell if your thyroid is also part of the problem; ¿ most importantly, the significance of individual food sensitivities: how to identify and tackle what is specific to you.
- Vydavateľstvo: Hammersmith Health Books
- Rok vydania: 2022
- Formát: Paperback
- Rozmer: 216 x 140 mm
- Jazyk: Anglický jazyk
- ISBN: 9781781610084
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