• Anglický jazyk

Tracking Your Daily Intake - A Food Journal for Food Notes

Autor: Journals and Notebooks

Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify... Viac o knihe

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O knihe

Why should you track your daily intake of food? Well, because that's the key to shedding off excess pounds to achieve a healthy weight. When you track what you eat, you become a conscious eater. You calculate calories, and you check labels. You identify the right foods and the wrong ones, too. So eat, write and be a happy and healthy person!

  • Vydavateľstvo: Speedy Publishing LLC
  • Rok vydania: 2016
  • Formát: Paperback
  • Rozmer: 254 x 178 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781683265207

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