Anglický jazyk

Vegan Diet

Vydavateľstvo: Robert Satterfield
Rok vydania: 2019
Formát: Paperback
Rozmer: 203 x 127 mm
Jazyk: Anglický jazyk
ISBN: 9781989787342

Na objednávku

14.87 €

bežná cena: 16.90 €

O knihe

Are You Curious About Veganism? Do You Wonder How Is It Like to be On a Vegan Diet?
The vegan diet not only improves your health, but also that of the world around you, reducing animal cruelty, waste, and improving food standards in general. Taking care of ourselves helps us face life in a lighter and healthier way.

You're about to discover proven strategies on how to build muscle on the raw vegan diet and start your transformational journey toward your best physique ever. Way too many people struggle with building up their body. Most of them don't realize that while trying to do it, the things they eat and the way they train may be very harmful to their body in the long run. They just do all the wrong things.
In this book, you will find information about

The vegan diet and its benefits,

Tips and strategies for transitioning into veganism,

Vegan food substitutes,

There are different benefits that a vegan diet offers and your reasons for opting for veganism can be quite varied. Your reasons for wanting to go vegan could be anything from your desire to live a healthier life to your decision to safeguard the environment by changing your lifestyle.

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