Wellness Wins
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  • Anglický jazyk

Wellness Wins

Autor: Daniel Dennis

Discover the key principles and practices for achieving holistic health and wellness in this comprehensive guide. From understanding the mind-body connection to mastering nutrition, fitness, stress management, sleep, mental health, and more, this book empowers... Viac o knihe

Na objednávku

82.35 €

bežná cena: 91.50 €

O knihe

Discover the key principles and practices for achieving holistic health and wellness in this comprehensive guide. From understanding the mind-body connection to mastering nutrition, fitness, stress management, sleep, mental health, and more, this book empowers individuals to take charge of their wellbeing and live a balanced, fulfilling life. With a focus on holistic approaches and the future of integrative medicine, it provides valuable insights and actionable strategies for transforming health and achieving long-term wellness.

  • Vydavateľstvo: Matti Charlton
  • Rok vydania: 2024
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781779619853

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