Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
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  • Anglický jazyk

Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise

Autor: Alex Hutchinson

Award-winning journalist and physicist Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition and weight loss.

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O knihe

Award-winning journalist and physicist Hutchinson reveals the little-known and often surprising truths that science has uncovered about exercise, ranging from cardio and weights to competition and weight loss.

  • Vydavateľstvo: William Morrow Paperbacks
  • Rok vydania: 2011
  • Formát: Paperback
  • Rozmer: 216 x 140 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780062007537

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