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Anglický jazyk
Who Says Age Should Slow You Down
Autor: John Molyneux
In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.
This is not just a book about fitness, it is an exercise companion. With wonderful illustrations...
Viac o knihe
Na objednávku
8.01 €
bežná cena: 8.90 €
O knihe
In the first few months of 2020 I have been messaged by so many people who, because of limited mobility, cannot leave their homes to exercise. This book is for you.
This is not just a book about fitness, it is an exercise companion. With wonderful illustrations by Lydia Hughes and a light hearted tone, Who Says Age Should Slow You Down will encourage you and build your confidence, to hopefully, make you more secure on your feet.
Follow my 20-week fitness course to improve your strength, balance and co-ordination with daily exercise.
- Vydavateľstvo: Moly publishing
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781916127142
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