Who's Really Driving Your Emotional Bus?

Anglický jazyk

Who's Really Driving Your Emotional Bus?

Vydavateľstvo: James Henman Books
Rok vydania: 2024
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9781961225664

Na objednávku

15.57 €

bežná cena: 17.30 €

O knihe

-You can learn to recognize who is REALLY driving your emotional bus in the most difficult "traffic" areas of your life. -You can learn how to relax into making healthy changes in the present by approaching life with No-Fault Learning. -You can learn how to recognize and change faulty Perceptual Filters that rob you of a healthy power and awareness. -You can learn how to apply the Fundamental Principles of Healthy Change and develop core Self-Esteem. -You can gain the tools and skills necessary to empower your own Inner Coach as you shift from survival mode into living consciously. You don't have to make your changes alone. Dr. Henman invited you to sit across from him as if you were actually in a Therapeutic Life Coaching (TLC) session. He has spent the past 40 years in his psychology practice successfully coaching thousands of clients to make desired changes, while helping them build healthy self-esteem and connect with their core spirituality. You will walk with him through key roadblocks that prevent growth, and will learn a new way of approaching change. He developed Cognitive/Perceptual Reconstruction (CPR) as an integrated approach to Therapeutic Life Coaching (TLC) in the early 1980's. The focus of CPR is learning to create a loving, nurturing attitude toward struggles with addiction and emotional problems. It helps build healthy Self-Esteem in the present.