- Anglický jazyk
WIN ALL DAY Body Transformation
Autor: Jonathan Conneely
What would your life look like if you woke up every day LOOKING, FEELING, and PERFORMING YOUR BEST?
How would that make you feel? What kind of confidence would you have? How would you show up in life differently? What kind of energy would you...
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What would your life look like if you woke up every day LOOKING, FEELING, and PERFORMING YOUR BEST?
How would that make you feel? What kind of confidence would you have? How would you show up in life differently? What kind of energy would you have? How would it feel to look in the mirror and love what you see?
Many times in life we don't reach our full potential and WIN because we lost control of our body. We haven't been good stewards of our health and fitness. Because of this many of us have lost control of our lives.
Your health and fitness have a direct effect on your mindset. Every action originates with a thought. Many people let themselves go - physically due to a lack of discipline, self-control, and willpower.
Because of a lack of BELIEF. A lack of belief in SELF. In YOU! Who you were born to be, who you are and who you can become!
And many times this directly affects other areas of your life and leads to relationship struggles, financial burdens, and even depression.
When I discovered that motivation comes and goes and that people will never WIN if they wait to be motivated I started to train the MINDSET parallel to training the physical body. AND my clients starting WINNING on a different level.
The body transformations were GREAT but the LIFE transformations were life-changing for so many!
And that is why I wrote this book. To provide you with a 27-day gameplan to help you LOOK, FEEL & PERFORM your best but... most importantly to help you get back control of your life!
CHECK OUT SOME OF THE AMAZING BODY TRANSFORMATIONS
WHAT TO EXPECT IN THIS COACHING PROGRAM
At the conclusion of this book, you will:Have all the tools necessary to achieve the body that you have always desired.
Look and feel great about yourself!
Be healthier and live a more abundant life.
Have the mindset that will allow you to have anything that you want, any time that you want it.
Understand what it really takes to get fit and how simple it really can be.
Anticipate the future that lies ahead of you, and truly know what it is that you deserve.
Understand the real keys to losing weight for good.
Understand how to eat to transform your body once and for all.
Understand what you need to do in order to take control of your life for good.
Have the same game plan that has produced life-changing results in thousands of people's lives.
Have the motivation to build your life the way you want to build it.
Be able to conquer those things in your life that you have always desired.
Bring back a belief in YOU!
In the first 26 Chapters, we will "Get you out of your own way!" We will break through limiting beliefs and the things that are holding you back from WINNING.
We will create the vision for your body, find your true motivation, and create The WINNING Mindset!
Then I provide you a 27 Day Body Transformation! The exact process to follow with the exact game plan to set you up to WIN.
You will be provided each day:
1. A Winning Mindset Principle - To train your mind and belief
2. The Nutrition Habits - 10 Habits so that you can make eating to WIN simple and do it without self-deprivation.
3. The Winning Workout Routine - The exact workout for you to perform that day with pictures and explanations. These routines can be done anywhere, anytime without any equipment utilizing the best piece of equipment you have, y
- Vydavateľstvo: COACH JC ENTERPRISES
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9780578799308