Anglický jazyk

Workout Motivation

Vydavateľstvo: Zen Mastery SRL
Rok vydania: 2021
Formát: Paperback
Rozmer: 210 x 148 mm
Jazyk: Anglický jazyk
ISBN: 9786069837467

Na objednávku

18.99 €

bežná cena: 21.10 €

O knihe

Workout Motivation: The Ultimate Guide on How to Develop a Fitness Mindset, Learn the Effective Strategies and Tips on How to Stay Motivated For Fitness

Health and fitness have been at the forefront of most discussions these days. Obesity rates are at an all-time high and most people are not paying attention to the food they eat or their lack of exercise. Obesity is associated with a wide range of health issues and diseases like heart disease, diabetes, and other mental health conditions as well. People should be mindful of what they eat and should choose healthy foods wisely and incorporate a form of exercise in their daily routine. Empowering your fitness is the key to living a healthier life.

This book will give you all the information about how you can improve your overall fitness situation. You will learn how you can set your fitness goals correctly so that it's realistic and you will not lose motivation along the way. You will learn how to empower your fitness and become physically fit the right way.

This book will discuss the following topics:

The Condition of People's Health These Days
What is True Fitness
What Is the Empowered Fitness Mindset
Traditional Fitness Ideas VS New Age Ideas
What Does Empowerment For FItness Mean to You?
Why Adopt The Empowerment Mindset for Fitness
Tips For Becoming Empowered For Fitness
The Good and Bad About The Empowerment Mindset For Fitness

If you have been feeling the effects of your unhealthy choices, empowering your fitness is one of the keys to achieving a better and healthier you. You don't have to spend a lot of money to do this and don't feel discouraged when at first you commit mistakes. The important thing is you stay determined and committed and you will eventually reach your goals.

If you want to learn more about how to stay motivated for fitness, scroll up and click "add to cart" now.