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Anglický jazyk
yoga and breathing for pregnancy and birth
Autor: Susannah Dean Ramponi
This is a visual guide to yoga for pregnancy and birth - using the book should feel like doing yoga: relaxed, enjoyable and enlivening.Integrating yoga, breathing techniques and active birth positions can prepare the body and mind for birth. With practise... Viac o knihe
Na objednávku
21.24 €
bežná cena: 23.60 €
O knihe
This is a visual guide to yoga for pregnancy and birth - using the book should feel like doing yoga: relaxed, enjoyable and enlivening.Integrating yoga, breathing techniques and active birth positions can prepare the body and mind for birth. With practise you will be able to calm and energise your being so you are well-prepared to birth your baby. Bring your baby into the world consciously. This book is written with YogaBirth. This is the association of professionally trained teachers of pregnancy yoga and childbirth education. Their unique formula has been developed over 30 years. YogaBirth brings commitment, community and experience to the world of yoga and pregnancy. Practise, breathe, relax & enjoy. So you are well-prepared for the birthing of your baby. Bring your baby into the world consciously.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2012
- Formát: Paperback
- Rozmer: 246 x 189 mm
- Jazyk: Anglický jazyk
- ISBN: 9781471628351
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