21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS. NCWC's Nutrition 101 Series
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  • Anglický jazyk

21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS. NCWC's Nutrition 101 Series

Autor: A. Sehatti

21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with a tool to easily record your daily food intake, physical activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans; become... Viac o knihe

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O knihe

21-DAY LOG BOOK FOR ACHIEVING WELLNESS GOALS provides you with a tool to easily record your daily food intake, physical activity, and behavior for twenty-one days. Tracking this information for three weeks at a time will help you stick to your plans; become aware of your eating, behavior, and activity patterns; and, reach lasting lifestyle changes.

  • Vydavateľstvo: NCWC/Amend-Health Press
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780578909202

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