- Anglický jazyk
8 Weeks to 200 Consecutive Squats
Autor: Cody Smith
Ready to achieve what so many want but so few have?
Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish.
Want to hear a secret? It's actually really easy to get there if you know...
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O knihe
Ready to achieve what so many want but so few have?
Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish.
Want to hear a secret? It's actually really easy to get there if you know the right way.
At this moment you're 60 days away from knocking out 200 consecutive squats.
You're also 60 days away from:transforming your lower body
packing on more muscle on your glutes, quads, and hamstrings
enhancing your overall athletic ability
needing new pants
enhancing your overall athletic ability
busting through a new squat max
And whether you can currently manage 5 squats or over 50, there is a place for you in this program.
You can expect:the program to be tough but manageable
a program to meet you exactly where you are with your current squat max
workouts that can be completed anywhere including in your home
needing zero equipment: just your body, grit, and determination
The 200 consecutive squat program is here to take your fitness to the next level if you're willing to accept the challenge.
Don't wait to challenge yourself.
Don't wait to feel ready.
Start today and become ready.
Your new you is just 60 days away.
- Vydavateľstvo: Nelaco Press
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9781952381164