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Anglický jazyk
A Mindful Escape
Autor: Queen Alexandra College Pinewood Campus
A guide to better thoughts: pick yourself up by learning to care for your wellbeing.
This book will provide young people with tools and inspiration to support mental and emotional wellbeing. It covers: What is Mental Health and Wellbeing? Causes...
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O knihe
A guide to better thoughts: pick yourself up by learning to care for your wellbeing.
This book will provide young people with tools and inspiration to support mental and emotional wellbeing. It covers: What is Mental Health and Wellbeing? Causes of Poor Mental Health; Health Signs of Poor Mental Health; Using a Stress Bucket; Mindfulness Activities and Games; Mindfulness Colouring; Reflective Writing Activities; Mindful Crafts; Inspiration and a list of helpful organisations.
It was designed and created by young people at Queen Alexandra College in Birmingham, UK who have a diverse range of abilities. The work was part of their own self development and is part of a business enterprise. The aim of this book is to support other young adults with complex needs who may be facing worries and anxieties.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2021
- Formát: Paperback
- Rozmer: 297 x 210 mm
- Jazyk: Anglický jazyk
- ISBN: 9781300341451
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