- Anglický jazyk
A Year of Building Success Through Soothing Stress Management
Autor: Ph. D. Melissa R. Rich
Dr. Rich has written a hands-on, practical and fun to read primer on stress management. Her suggestions make sense and are easy to follow - while having a profound impact on our stress levels. She believes stress management should be incorporated into... Viac o knihe
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O knihe
Dr. Rich has written a hands-on, practical and fun to read primer on stress management. Her suggestions make sense and are easy to follow - while having a profound impact on our stress levels. She believes stress management should be incorporated into every area of our lives, including - physical, social, communication, habits, environment and emotional. She encourages us to break free of the way we respond to stress and put new, healthier responses in place. Following her advice will help you become more tranquil, serene and content with your life and your circumstances. Read her book and begin to relax!
- Vydavateľstvo: Lulu Publishing Services
- Rok vydania: 2015
- Formát: Paperback
- Rozmer: 210 x 148 mm
- Jazyk: Anglický jazyk
- ISBN: 9781483424361