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Anglický jazyk
Anxiety and Panic Attacks
Autor: Catherine Wallace
Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager.... Viac o knihe
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O knihe
Every child or teenager experiences some degree of anxiety as part of their normal social and emotional development. Anxiety only becomes a problem when it is prolonged and starts to interfere with the normal expected daily activities of the child or teenager. Normal anxiety responds to comfort and reassurance; this is not true with clinical anxiety.Here Is A Preview Of What You'll Learn.... Exactly what anxiety is, and why panic attacks are triggered
. The important reasons why you must focus on curing your anxiety
. Practical strategies on lowering your anxiety levels each and every day
. Physical, mental and emotional re recovery methods that work
. The damaging misconception and myths that fuel modern anxiety and panic
. How to build your personal anxiety recovery action plan
- Vydavateľstvo: Kevin Dennis
- Rok vydania: 2020
- Formát: Paperback
- Rozmer: 203 x 127 mm
- Jazyk: Anglický jazyk
- ISBN: 9781989920428
Nemecký jazyk 
