• Anglický jazyk

Be Healthy Be Happy Be Thankful!

Autor: Allana Caslin

Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young... Viac o knihe

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10.71 €

bežná cena: 11.90 €

O knihe

Why do many adults struggle with keeping healthy habits? Because they don't form them when they're young. "Be Healthy Be Happy Be Thankful!" is a 3-min. a day journal that cultivates a lifestyle of mindfulness, healthy habits, and gratitude in young people. This child-friendly journal helps young people practice self-awareness and good habits via:

.Social-Emotional Check-ins with their feelings and what makes them happy.Tracking their healthy habits (fruit, veggie, & water consumption) .Focusing on the things they are grateful for The journey to becoming a healthier, happier, and more thankful young person starts here! Grab another for a friend and do it together!

  • Vydavateľstvo: The Be Well Press
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781737114604

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