• Anglický jazyk

Boot Camp for Women

Autor: Bob Weinstein

Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises.... Viac o knihe

Na objednávku, dodanie 2-4 týždne

29.25 €

bežná cena: 32.50 €

O knihe

Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.

  • Vydavateľstvo: Health Colonel Publishing
  • Rok vydania: 2013
  • Formát: Paperback
  • Rozmer: 216 x 140 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781935759201

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