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Anglický jazyk
Breathwork
Autor: Sean Courey-Pickering
Breathwork is known as a conscious practice of controlled breathing aimed to influence a person?s mental, emotional, and/or physical state of being with therapeutic effects. There are many forms of breathwork, from meditating, to body movement, to writing,... Viac o knihe
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O knihe
Breathwork is known as a conscious practice of controlled breathing aimed to influence a person?s mental, emotional, and/or physical state of being with therapeutic effects. There are many forms of breathwork, from meditating, to body movement, to writing, to so much more.
Written between 2014-2018, this book holds a collection of meditative poetry and prose all inspired by the practice of breathwork. These thoughts, ideas, and feelings all represent a very real and raw human experience and have all been used to connect with (and heal) the body, mind, heart, and soul.
May you find breath within these pages.
- Vydavateľstvo: Lulu.com
- Rok vydania: 2019
- Formát: Paperback
- Rozmer: 210 x 148 mm
- Jazyk: Anglický jazyk
- ISBN: 9780359227426
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