• Anglický jazyk

Build Yourself Up Journal

Autor: Shea Tracey

The Build Yourself Up Journal is a self discovery and self definition workbook and journal for busy moms who want stillness and to return to self. This journal will empower women to choose what it ideal for them in their sense of self, their impact in partnership... Viac o knihe

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21.96 €

bežná cena: 24.40 €

O knihe

The Build Yourself Up Journal is a self discovery and self definition workbook and journal for busy moms who want stillness and to return to self. This journal will empower women to choose what it ideal for them in their sense of self, their impact in partnership and motherhood. Rather than looking out to confirm that you are doing life "correctly" you will get to return to yourself and what you said regarding these matters through times of meditation and self reflection.

Use the Build Yourself Up Journal to look at your impact and your intentions as you navigate through this life. Items include
Affirmations
Your Perfect Day
Removing Your Titles
10 Year Reflection
5 Year Reflection
1 Year Reflection
Progress
The Feelings Wheel
Feelings Tracker
Set the Modd
Strengths
Limits
Motivation
Beauty
Check In
Fill Up
Unpack Your Triggers
Gratitude
Self Care
Ways to Cope
Communication Style
Affective Statements
Good Mother
Good Partner
Qualifying Your Mentors
Bucket List
Success Defined
Letter to Your Future Self
And More

Let this book allow you to open yourself up and do more. Allow this book to impact you and how you see yourself based on your own definition of good, authentic, and success.

  • Vydavateľstvo: Lulu.com
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 210 x 148 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781794783119

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