• Anglický jazyk

BUILDING THE BARBARIAN

Autor: Robert McRay

SECOND EDITION (Updated and revised version of Killing the Caveman)... This book was simply written to answer the one question people still ask me: What did I do to build the physique seen on the action/adventure television series?...

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O knihe

SECOND EDITION (Updated and revised version of Killing the Caveman)... This book was simply written to answer the one question people still ask me: What did I do to build the physique seen on the action/adventure television series?...


There are so many routines out there, and each one claims to be the best. There are no such promises or guarantees here, as I openly state that this book offers nothing more than the EXACT 20 week program I created to build the physique seen on the show, including the meal program (although the portions may be a bit off due to passing of time)...


This book is not intended as an instructional manual, nor does it claim my method will work for anyone else. I am simply answering the familiar question with a detailed insight into what worked for me.

  • Vydavateľstvo: Creative Endeavors
  • Rok vydania: 2014
  • Formát: Paperback
  • Rozmer: 229 x 152 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9780981587677

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