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Anglický jazyk
Cholesterol Cures
Autor: Editors of Rodale Health Books
This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.
Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along...
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O knihe
This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile.
Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies—such as garlic, oats, and fish oil supplements—to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of "forbidden foods” like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.
- Vydavateľstvo: Harmony/Rodale/Convergent
- Rok vydania: 2017
- Formát: Paperback
- Rozmer: 232 x 165 mm
- Jazyk: Anglický jazyk
- ISBN: 9781635650075
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