Anglický jazyk

Coach Yourself to Wellness

Vydavateľstvo: Wellness Coaching Australia
Rok vydania: 2019
Formát: Paperback
Rozmer: 229 x 152 mm
Jazyk: Anglický jazyk
ISBN: 9780646805511

Na objednávku, dodanie 2-4 týždne

36.72 €

bežná cena: 40.80 €

O knihe

Wellness is possible through good health, moderate fitness, acceptable weight and lack of undue stress. It's all about understanding that everybody's wellness vision is individual and meaningful only to them.

Coach Yourself to Wellness is the perfect life-chaning companion, especially for those of us reluctant to change. This is the essential step-by-step guide for people who want: vibrancy | energy | growth

By identifying what really motivates you, you can create a vision, develop strategies to overcome foreseeable obstacles, re-evaluate yourself and plant the seeds for a healthy life.

Coach Yourself to Wellness will inspire a new and fruitful way to live. Bridging the gap between where you are and where you want to be has never been more within reach. Learn how to design and follow a step-by-step plan that will open up a new way of living - one that will bring satisfaction, a feeling of achievement and spur you on to set new goals.

So change your life, read Coach Yourself to Wellness and cast aside your old unhealthy habits.