• Anglický jazyk

Conscious Cookery; Seasonal Recipes and Inspirations from Sunny Brow Farm Holistic Retreat

Autor: Suzanne Saunders

A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics,... Viac o knihe

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O knihe

A cook book to inspire a healthy way of living that comes from the body and intuition, not just from the mind. Conscious Cookery is a wonderful holistic fusion of nutritional awareness, wild foods, home-grown harvests, organic unprocessed foods, macrobiotics, the philosophy of the five elements and a love of connecting fully to each and every season.

By allowing the energy of the seasons and an awareness of the ingredients nature provides, we can be inspired with a new approach to cooking and eating that can support our holistic health. When we eat something, it has a nutritional and energetic impact; this book supports an understanding of both these aspects, which ultimately allows for a better flow in our individual lives, and a strength and vitality to be who we truly are.

The eclectic plant based recipes are great for vegans and vegetarians to ensure a tasty and nutritious diet. All recipes are dairy and refined sugar free, with the addition of many gluten free ideas and inspirations.

  • Vydavateľstvo: Austin Macauley
  • Rok vydania: 2018
  • Formát: Paperback
  • Rozmer: 203 x 203 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781788235563

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