• Anglický jazyk

Daily Affirmations for Mindful Eating

Autor: Susan K. Ward

Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an... Viac o knihe

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O knihe

Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself. A gentle word each morning keeps you mindful throughout the day. This reminder encourages you to make healthy choices. Written by an expert in eating disorders, these affirmations enhance your self-esteem, fortify your ability to believe in yourself and lead you to a place of self-acceptance from which change can take place.

  • Vydavateľstvo: Balboa Press
  • Rok vydania: 2021
  • Formát: Paperback
  • Rozmer: 203 x 127 mm
  • Jazyk: Anglický jazyk
  • ISBN: 9781982260637

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