- Anglický jazyk
Eat Like a Champion
Autor: Jill Castle
Most young athletes aren't eating properly to compete---too many empty calories---but the right nutrition can increase their energy, motivation, and muscle mass while reducing fatigue and boosting performance. Eat Like a Champion is a must-read for parents... Viac o knihe
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O knihe
Most young athletes aren't eating properly to compete---too many empty calories---but the right nutrition can increase their energy, motivation, and muscle mass while reducing fatigue and boosting performance. Eat Like a Champion is a must-read for parents of athletes ages eight to 18, featuring tailored diets and insights for training, competition, and even off-season.
- Vydavateľstvo: AMACOM
- Rok vydania: 2015
- Formát: Paperback
- Rozmer: 229 x 152 mm
- Jazyk: Anglický jazyk
- ISBN: 9780814436226